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WebbBreathe freely and deeply during each core-strength exercise. Focus on tightening your transversus abdominis, the deepest abdominal muscle and the one you feel contracting when you cough. Repeat each of these core-strength exercises about five times. As your core strength improves, build up to 10 to 15 repetitions. WebbStomach Muscles Pictures, Images and Stock Photos View stomach muscles videos Browse 188,500+ stomach muscles stock photos and images available, or search for woman stomach muscles to find more great stock photos and pictures. woman stomach muscles Sort by: Most popular The core challenge Webb22 mars 2024 · The bad news is that the number of ab muscles you have (4 vs 6 vs 8) is completely genetic. Simply put, some people are more or less born with 4 separate main sections of abdominal muscle, others with 6, and still others with 8. The good news is that yes, 8-packs are real, though somewhat rare. Some people can even achieve a 10 pack! insurance for dodge challenger